20 Minute Free Consultation
When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
I have a passion for supporting people in working through complex trauma, anxiety, and family of origin issues. If you are finding yourself living life on autopilot or perhaps at a crossroad or dealing with difficulties in your relationships, you are not alone. Every year thousands of individuals and families seek the assistance of professional counsellors to help guide them in creating healthy change in their habits, careers, goals, relationships and life.
Psychotherapy is a transformative process, in working with me, you can expect to feel safe and restored, to be supported yet challenged, to discover and learn, to feel validated and heal and to feel empowered and in control.
Allow me to co-navigate on this journey with you and assist you in gaining the insight needed to increase your resilience and live wholeheartedly. I love what I do, and that comes through in the care I provide.
I commend you for taking the first step on your journey to self-discovery, healing and growth.
“Pain is inevitable. Suffering is optional.” Haruki Murakami