Resources

Useful Resources To Help You Further

If this is an emergency, please contact your local emergency crisis line or 911 immediately.

If you are thinking about suicide please read this:
http://www.metanoia.org/suicide/index.html
http://www.suicide.org/
http://www.save.org/

Addiction:
http://www.healthyplace.com/addictions/
http://helpguide.org/topics/addiction.htm
http://www.heretohelp.bc.ca/publications/factsheets/depression-anxiety-alcohol-drugs
Websites, videos and articles coming soon.

ADHD:
http://www.healthyplace.com/adhd/
http://helpguide.org/mental/adhd_add_adult_strategies.htm

Anger:
http://helpguide.org/mental/anger_management_control_tips_techniques.htm

Anxiety/Stress:
www.anxietybc.com
http://www.helpguide.org/topics/anxiety.htm
www.childanxiety.net
http://www.healthyplace.com/anxiety-panic/

ASD:
www.asperger-advice.com
www.webmd.com
www.kidshealth.org
http://www.parentingaspergerscommunity.com/

Anxiety:
www.anxietybc.com
www.childanxiety.net

Depression:
http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm
www.beatingtheblues.com

Eating Disorders:
http://nedic.ca
http://www.nationaleatingdisorders.org
http://www.something-fishy.org

Teen:
Teen Drug Evolution: A Parent’s Resource Guide
http://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.php

Society for the Prevention of Teen Suicide:
http://www.sptsusa.org/

Health Insurance and Mental Health Services:
http://blog.ehealthmedicare.com/2013/11/medicare-mental-health/

Teen Depression:
A guide for parents: http://www.helpguide.org/mental/depression_teen.htm
A guide for teenagers:
http://www.helpguide.org/mental/depression_teen_teenagers.htm

Mental Health:
http://www.cmha.ca/mental-health/

Medline:
http://www.nlm.nih.gov/medlineplus/mentalhealth.html

Mindfulness/Meditation:
www.mindfulnesscds.com

Personality Tests For Fun:
http://www.learnmyself.com/

Suicide:
http://befrienders.org/helplines/helplines.asp?c2=Canada
In BC Website: www.crisiscentre.bc.ca

The Gottman Relationship Quiz:
http://www.gottmancouplesretreats.com/about/relationship-quiz-test.aspx

Trauma:
http://helpguide.org/topics/ptsd_trauma.htm

Modifying Your Backyard for Special Needs Children:
https://bbqwork.com/backyard-modification/