Clinical Counselling & Family Therapy

Complimentary Consultation

I commend you for taking the first step on your journey to self-discovery, healing and growth.

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Psychology Therapy

Counselling therapy with Shereen

Complimentary Consultation (15 mins)

When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about counselling therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.

I have a passion for supporting people in working through complex trauma, anxiety, and family of origin issues. If you are finding yourself living life on autopilot or perhaps at a crossroad or dealing with difficulties in your relationships, you are not alone. Every year thousands of individuals and families seek the assistance of professional counsellors to help guide them in creating healthy change in their habits, careers, goals, relationships and life.

Psychotherapy is a transformative process, in working with me, you can expect to feel safe and restored, to be supported yet challenged, to discover and learn, to feel validated and heal and to feel empowered and in control.

Allow me to co-navigate on this journey with you and assist you in gaining the insight needed to increase your resilience and live wholeheartedly. I love what I do, and that comes through in the care I provide.

I commend you for taking the first step on your journey to self-discovery, healing and growth.

“Pain is inevitable. Suffering is optional.” Haruki Murakami

Online Therapy

Distance counselling is available via email, IM chat or video conferencing via Zoom.

Couples Counselling

Communication skills, pre-marital counselling, healing after an affair, cross-cultural marriages, pre-pregnancy counselling, pre-parenthood, fertility, conflict resolution, separation and divorce.

Family Counselling

Blended families, life transitions, cross-cultural issues, parenting mediation, co-parenting, elder-care and geriatric issues, managing chronic illnesses in the family, anxiety, phobias and abuse. Adolescent issues (anxiety, depression bullying, eating disorders, sexuality, behavior issues, communication, career decision making, and coaching).

Personal Counselling

Anger, Anti-oppressive, adult ADHD/ ADD, cross-cultural concerns, communication skills, stress, trauma, women’s issues, sexual abuse, PTSD, transitions, depression, anxiety, phobias, grief and loss, chronic illness, pain management, career-counselling, eating-disorders, body dysmorphic disorder, body image concerns, pre/post surgery, spirituality, sexuality, work-related issues, EMDR.

A Simple Process

How Does It Work?

Are you …

Feeling lost, confused or stuck?

Struggling with intrusive thoughts and worries?

Often dysregulation with our emotions, feeling overwhelmed with our thoughts or having difficulty in our work and relationships can make it difficult to live a fulfilling life.

Compassionate help is available. Gain new insight with therapy (phone, in person, online) provided by Dr. Shereen Khan.

Step 1:

Schedule Your Free Consultation

Start by booking a time that works for you. This is the most important step, one where you begin to take action to a better you.

Step 2:

We Discuss Your Needs And Create A Plan

Now we work together to help you on the road to recovery and happiness. This is where I guide you to the right path.

Schedule Your Appointment Today!

Let’s start a dialogue today. Your first 20 minute consultation is free!

We acknowledge that we live, work, and play on the traditional and unceded territories of the Sḵwx̱wú7mesh (Squamish), səl̓ílwətaɬ (Tsleil-Waututh) and xʷməθkwəy̓əm (Musqueam) Nations.